You can only give what you have, if you don't have self love and gratitude you cannot give that to others.

The intention of this meditation allows you to connect with yourself to discover your truth and your authentic voice. Our How to Properly Meditate mini course is also included with this meditation! Learn tips and tricks directly from Dr. Nick and Dr. Nicole. 

Join our Limitless Mind Membership for more meditations, community support, and to learn more about the mind/ body connection.