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Integrative You Radio

Integrative You Radio

Hosted by: Dr. Nicole Rivera & Dr. Nick Carruthers

Get Inspired with our Real, Raw, and Disruptive podcast, IntegrativeYou Radio. With close to 30K monthly listeners, get ready for out-of-the-box insights and transformative tools on how to up-level your health,...

Episodes

Viral Intrigues: Decoding Brain Mysteries with Dr. Jay Lombard

Season #1

In this illuminating episode of Integrative You Radio, Dr. Nicole and Dr. Nick engage in a thought-provoking conversation with the esteemed Dr. Jay Lombard. The trio delves into the fascinating realm of quantum...
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Unveiling Authenticity: Navigating Growth, Values, and Self-Discovery with Colin Eggelsfield

Season #1

Integrative You Radio engages in a riveting discussion with special guest Colin Egglesfield(Actor, Author, Motivational Speaker and coach) and Dr. Nicole about navigating life's complex value systems. The conversation...
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Rethinking Secondary Fertility

Season #1

Welcome back to Integrative You Radio! In this episode, Dr. Nicole sheds light on the often-overlooked concept of secondary infertility, where the challenge of conceiving a second child arises after a successful first...
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Stop Putting Leashes On Your Kids

Season #1

In this episode of Integrative You Radio, hosts Dr. Nicole and Dr. Nick engage in a lively discussion on parenting philosophies and the crucial stages of child development. The conversation is sparked by a video...
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Discovering Life's Sweetness: Lessons from Italy

Season #1

Welcome back to another episode of Integrative You Radio! In this episode, we take you on a journey through our recent experience in Italy, exploring the profound lessons we learned while immersed in the rich Italian...
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Generational Health is NOT based on Genetics, or is it?

Season #1

On this episode of Integrative You Radio, the host takes a deep dive into the dynamics of health, genetics, and family well-being. Reflecting on a recent discussion about appendicitis and family history, the podcast...
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Dementia starts decades before symptoms

Season #1

In this episode of Integrative You Radio, our host Dr. Nicole delves into the critical topic of neurological health, with a specific focus on dementia and Alzheimer's. The podcast emphasizes the need for proactive...
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How societal norms are holding us back and making us anxious

Season #1

In this episode of Integrative You Radio, your hosts Dr. Nicole and Dr. Nick delve into the impact of societal norms on personal growth, focusing on the critical importance of embracing discomfort for both adults and...
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What if your intention was to just have fun?

Season #1

Welcome back to Integrative You Radio! In this episode, we dive deep into the importance of injecting fun and joy back into family life. Doctor Nick and I reflect on our own journey, realizing how families, whether...
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The #1 thing for aligned culture in your business + family - yes, they are the same

Season #1

In this episode of Integrative You Radio, Dr. Nicole dives deep into the fundamental elements that shape great cultures, both within businesses and homes. Drawing from her extensive experience running a successful...
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The truth about an appendicitis and the gut

Season #1

In this episode of Integrative You Radio, we challenge the conventional understanding of the appendix, uncovering its vital importance in gut health. Exploring the intricate relationship between lower right quadrant...
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From Hustle to Burnout to Feeling Lost in your 30’s 40’s

Season #1

Welcome back to another episode of Integrated You Radio! In this episode, we delve into the phases of life, entrepreneurship, and success. In our twenties, we eagerly don the corporate suit, ready to hustle and climb...
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